Heal and Improve Flexibility with Sports Massage
Sports massage uses specific pressure and techniques to reduce athletic pain resulting from strains and sprains. It also improves your range of motion, potentially preventing future injury. Sports massage offers a wide range of additional benefits, including improved circulation and soft tissue mobilization, both of which can reduce inflammation and increase your stamina.
Sports massage can treat a variety of common athletic injuries, including:
- Muscle strains
- Muscle imbalances